The Autumn Equinox, or Meán Fómhair in Irish, is a special time when day and night are in perfect balance. It marks a moment of transition, signalling the end of summer and the gentle arrival of autumn’s cooler, reflective days. Traditionally celebrated around September 21st, the equinox invites us to pause, give thanks for the harvest, and prepare for the slower, more introspective months ahead.
Ancient Traditions and Harvest Celebrations
In days gone by, the Autumn Equinox was a time for gathering. Irish communities would come together to celebrate the fruits of their hard work during the harvest. Feasts were prepared, music filled the air, and rituals were performed to honour the land, their ancestors, and the deities tied to nature and fertility. While Lughnasadh, a festival dedicated to Lugh, the sun god, was a major celebration, the equinox itself held unique significance as the balance between light and darkness.
The Hill of Tara, an ancient ceremonial heart of Ireland, is said to have played a central role during this time. On the equinox, the sun’s alignment with sacred sites like the megalithic cairns of Loughcrew was believed to strengthen the connection between the heavens and the earth, reinforcing the divine balance of the cosmos.
The Meaning of the Equinox in Celtic Mythology
In Irish mythology, the Autumn Equinox symbolises a shift from the active, outward energy of the bright half of the year to a more inward, reflective time. It’s a moment of balance, in nature, and within ourselves. As the days grow shorter and the nights longer, we’re encouraged to look within, reflect on the year’s growth, and prepare for the months of rest and restoration ahead.
Folklore tells us that during the equinox, the veil between worlds becomes thin, making it an ideal time to honour the spirits of ancestors and offer thanks. The Cailleach, an ancient crone goddess linked to winter and wisdom, also takes on more prominence as the darker days begin to take hold.
Modern Equinox Celebrations in Ireland
Though times have changed, the spirit of the Autumn Equinox is still alive in Ireland. Across the country, people gather to celebrate this special moment, blending ancient customs with modern practices. Festivals, meditation retreats, and pilgrimages to sacred sites like Newgrange and Uisneach are popular ways to honour the equinox, while bonfires, storytelling, and quiet moments of reflection help people connect with the deeper meanings of balance, gratitude, and renewal.
There’s something truly magical about visiting Ireland’s ancient sites during the equinox. Whether it’s watching the sunrise over a cairn or simply feeling the earth beneath your feet, the connection between the land, the cosmos, and our inner selves becomes palpable.

How You Can Celebrate the Autumn Equinox
No matter where you are, there are many simple ways to embrace the energy of the Autumn Equinox and make it your own:
- Hold a Harvest Feast – Gather loved ones for a meal using fresh, seasonal ingredients. It’s a beautiful way to give thanks for the abundance in your life.
- Visit a Sacred Site – If you’re lucky enough to be in Ireland, visit a place like the Hill of Tara or Loughcrew Cairns to witness the power of the equinox firsthand.
- Meditate or Practice Gratitude – Take a moment to reflect on your own personal journey, acknowledging what’s grown in your life over the past year and setting gentle intentions for the winter months ahead.
- Connect with Nature – Whether you go for a walk in the woods or sit by the sea, spend some quiet time observing how nature is shifting as autumn begins. The changes in the landscape mirror our own inner cycles.
Celebrating the Autumn Equinox reminds us of the beauty in the changing seasons, not just in nature but within ourselves. It’s an opportunity to reconnect with the deeper rhythms of life and tap into Ireland’s rich spiritual heritage, offering a sense of peace, balance, and belonging.
If you’re curious about experiencing these ancient traditions firsthand, join us for one of our upcoming tours or retreats at Ancient Spiritual Tours, where we explore the mystical roots of Ireland and celebrate its seasonal cycles in harmony with nature.
